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Mental resilience during COVID-19: strategies to improve your mental health
MS Education and Wellbeing Programs Coordinator, Nicola Graham provides tips and strategies for managing our mental health and building mental resilience during this challenging time.
With thanks to Nicola.
Reach out for support:
Contact MS Plus Connect, Monday to Friday between 8am to 5pm.
1800 042 138 or [email protected]
Feedback? Email us at [email protected]
Views expressed on the MS Podcast, including any discussions or reference to medications or treatments by podcast guests, do not necessarily represent the views of MS Plus and should not be seen as either an endorsement or rejection of a treatment.
MS Plus does not recommend any specific treatment for people living with MS. Decisions about any treatments, taking into consideration the potential benefits and side effects for each individual’s circumstances, should be made in careful consultation with the person’s neurologist or health care professional.
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By MS Plus
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MS Education and Wellbeing Programs Coordinator, Nicola Graham provides tips and strategies for managing our mental health and building mental resilience during this challenging time.
With thanks to Nicola.
Reach out for support:
Contact MS Plus Connect, Monday to Friday between 8am to 5pm.
1800 042 138 or [email protected]
Feedback? Email us at [email protected]
Views expressed on the MS Podcast, including any discussions or reference to medications or treatments by podcast guests, do not necessarily represent the views of MS Plus and should not be seen as either an endorsement or rejection of a treatment.
MS Plus does not recommend any specific treatment for people living with MS. Decisions about any treatments, taking into consideration the potential benefits and side effects for each individual’s circumstances, should be made in careful consultation with the person’s neurologist or health care professional.