Mental stress and health are an important topic that needs to be talked about. Taking time off to relax from the stress of work and how to deal with PTSD. It’s real not fake.  I will talk about my personal PTSD that I fought through several years ago.  Oh yeah F*** the nay sayers after coming back from a stress free vacation.  Hit me up on Facebook and Twitter!!

Mental stress and health are an important topic that needs to be talked about. Taking time off to relax from the stress of work and how to deal with PTSD. It’s real not fake. I will talk about my personal PTSD that I fought through several years ago. Oh yeah F*** the nay sayers after coming back from a stress free vacation. Hit me up on Facebook and Twitter!!

Mental Stability and F*** off to the nay sayers!!

Leadership in the fire service is needed not just when it’s convenient, but at all times. No matter what’s on your collar, stop thinking about you and start thinking about the team! This podcast is in my opinion a motivation for firefighters to get off the couch and improve their skills, leadership, department, and team. We all can get complacent, so check out my podcast to get up and do work!

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Mental Stability and F*** off to the nay sayers!!

Mental Stability and F*** off to the nay sayers!!