Jaki Hitzelberger, MA and Dr. Cohn answer a question from a soccer player who asks, "How do i move on from frustration after mistakes?" Jaki and Dr. Cohn help you understand how to manage perfectionist expectations, move on from mistakes, focus in the moment, and avoid letting frustration hold you back from performing your best.

Mental Toughness After Mistakes in Soccer

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Welcome to episode 5 of Soccer Psych Insights. In this episode I interview Brazilian Soccer Coach, Eder Guimaraes on how to feel confident before soccer games. Eder talks about how to visualize success, focus on small achievable goals, and anticipate challenges.

How To Feel Confident Before Games [Podcast]

On this episode, Jaki Hitzelberger, MA is interviewed by Performance Coach Gary Christopher, owner of Athletic Performance Academy. Gary and Jaki talk about the importance of mental toughness for soccer players. Confidence, composure, focus, and intensity are imperative for soccer players to reach their peak.

Why Is Mental Toughness Important? [Podcast]

We know that when players perform fearlessly in one game and not another, that their mentality is likely holding them back. In this podcast, we talk about what causes players to play tentatively and avoid taking risks on the field. Learn mental strategies that will help you take your game to the next level!

How To Play Aggressive in Every Soccer Game

In this session we discuss why soccer players who focus too much on trying to score, have a difficult time performing. We know that successful soccer players focus on the process and not on end results, such as scoring or winning. Listen to this episode to learn how to stay confident, composed, and focused in games.

Do You Try Too Hard To Score Goals in Soccer Games?

Soccer psychology podcast! Jaki Hitzelberger and Dr. Cohn discuss the top distractions that interfere with focus in soccer. Most soccer players know how to psychically prepare for soccer games, but lack the mental skills to feel prepared mentally. Having a routine that will help you get focused is just as important as running and stretching before soccer games.

Mental Toughness After Mistakes in Soccer

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