Mental toughness isn’t about being cold or emotionless — it’s about staying grounded when your world shakes. In this raw and soul-awakening episode, Fabulous Fabz breaks down what truly makes a person mentally strong. From battling self-doubt to conquering overthinking and the silent fear of vulnerability, we dig into the unseen weight many of us carry.

June is Mental Health Awareness Month — and this is more than a conversation; it’s a survival guide. If you’ve ever felt like giving up, this episode is your reminder: you weren’t built to break. You were forged in fire.