Sports Mental Toughness

Mental Toughness Podcast #26: How Mental Training Works

01.14.2016 - By Craig SiglPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Visit our website here for more MENTAL TOUGHNESS:

www.mentaltoughnesstrainer.com

In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports!

Take our mental toughness quiz here: sportsmentaltoughness.com

More episodes from Sports Mental Toughness