Due to some tech issues,  my conversation with Tiina Booth has been lost. Instead, I have prepared a guided review of her 2014 URCA Presentation, 10 Steps to Mental Toughness. I have added some commentary along with selected audio clips from the presentation.

If you're interested in watching the full presentation, you can find it in the URCA Classroom: https://www.ultyresults.com/urca_classroom