Food for Thought

Mental Transitioning


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The mind can be a powerful tool or a terrible obstacle. Keeping a fluid mental state allows you to adapt and pivot in different situations. An inability to do so, even a little, could feel like you are stagnant and stopped in time, and no one wants to be stuck in a bad situation. Here are some advice and tips to help you keep moving. 

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Food for ThoughtBy Kevaughn Francis