Phoenix and FairyFace invite fellow coach Kajal Carr, creator of @whythinkingisimportant to join them on an episode about taking care of your mental health during this time of lockdown and isolation.

What can I do during lockdown to stay sane?

Confinement, lack of social engagement, breakage in routines and global fuckery could lead even healthy strong-minded people into a spin.

In this time of intense transformation we would like to reach out to those who may be feeling fragile during this global lockdown - this is a time for reflection, recovery and endless possibility… 

Join our ladies in another share-and-care episode, with love.