This week we are joined by the incredible Danny Bourne, a mental health activist and professional who spends day in day out trying to improve mental wellbeing. Danny comes from a military background (Royal Engineer Commando Veteran) but since leaving he's been super open with his struggles and now through his brand In The Dead Ground or his more "corporate" offering CatalystDO. 

We cover A LOT in this episode ranging from our thoughts on the current system to fitness marketing and mental health to the creation of barriers through our use of language. We also discuss the numerous responses sent in when we asked for your thoughts on this topic on our Instagram. Thank you so much to everyone who got in touch. It's not an easy thing to do but you've allowed us to spread your message to a much larger audience. 

IMPORTANT LINKS

Hub of Hope (Find support in YOUR area)

Mind

In The Dead Ground Instagram

In The Dead Ground Website

CatalystDO

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