During this Episode Tom discusses Mental Wellbeing and Self Preservation with former SAS soldier and TV's SAS who dares wins presenter Mark "Billy" Billingham. Not only do they discuss mental wellbeing amongst the veteran community but also the rescue community and  how self preservation is vital in moving forward and your ability to work and live to your maximum potential. 

We would like to thank mark for taking the time to join us and discuss this incredibly important topic.

Support the show (https://www.patreon.com/Breakingthechains)