The Web3 community is great, but they sometimes spend too much time in front of their computer screens that they get lost in their avatars. This can cause you to cut off your connections with people and even lead to mental health issues. That is why the best answer to that is yoga and meditation. And the guest today has found a way to bring yoga and Web3 together.

Join Halle Eavelyn as she talks to the Yoga Boss and the Founder of YOG8 DAO, Christine Lewis. Discover what her DAO is all about and how it can connect people to embark on a spiritual journey. Find out why mental health is a topic people should start talking about and get really clear with. Find out what Spoken Word Yoga is and how you can practice it every day. Start checking in with yourself today!

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