Discover why mental wellness is the foundation of true freedom in this powerful episode inspired by Coach Colon. We dive into the urgent need for culturally competent care, the impact of community-driven solutions, and the importance of breaking the stigma around mental health in Black communities. Learn how prioritizing your mental wellness can spark generational healing, create lasting change, and become your superpower for liberation. Start your journey to healing, empowerment, and unapologetic self-care today.