Join Mr. ALeeT and Kareem Ahmenatu, aka The Shogun of Shadow Work, as they reveal that there are some very interesting ways to relieve the burdens of mental anguish. If you catch any pointers, please follow me on Instagram @The_ALeeT_Podcast.What things could possibly lead to mental wellness aside from therapy?Push the spuggin'™ play button!Stay spuggin'™ ALeeT!!

Join Mr. ALeeT and Kareem Ahmenatu, aka The Shogun of Shadow Work, as they reveal that there are some very interesting ways to relieve the burdens of mental anguish. If you catch any pointers, please follow me on Instagram @The_ALeeT_Podcast. What things could possibly lead to mental wellness aside from therapy? Push the spuggin'™ play button! Stay spuggin'™ ALeeT!!

Mental Wellness with Kareem Ahmenatu

Truth. Transition. Triumph.From the cotton fields of North Alabama to military space operations to the mic, The ALeeT Podcast is the unfiltered journey of a man who’s seen war—inside and out—and lived to tell the story. Hosted by Lee Thomas, a 21-year Air &amp; Space Force veteran, now navigating life beyond the uniform, this show dives deep into the real shit: mental health, spiritual resilience, emotional evolution, career pivots, and reclaiming your self-worth.Whether you're transitioning from military life, breaking generational cycles, chasing your dreams, or just trying to keep it together on a Tuesday—this space is for you. No fluff. No fake inspiration. Just authentic conversations, epic guests, and raw truths from a man who’s been to hell, built a home in the storm, and found love in the most unexpected places.ALeeT isn’t just a name—it’s a mindset.It’s about owning your scars, leading with love, and building a legacy that matters.Because healing is revolutionary, and dammit, so are you!Subscribe. Share. Show up.#BeALeeT #UnfilteredTruth

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Truth. Transition. Triumph. From the cotton fields of North Alabama to military space operations to the mic, The ALeeT Podcast is the unfiltered journey of a man who’s seen war—inside and out—and lived to tell the story. Hosted by Lee Thomas, a 21-year Air & Space Force veteran, now navigating life beyond the uniform, this show dives deep into the real shit: mental health, spiritual resilience, emotional evolution, career pivots, and reclaiming your self-worth. Whether you're transitioning from military life, breaking generational cycles, chasing your dreams, or just trying to keep it together on a Tuesday—this space is for you. No fluff. No fake inspiration. Just authentic conversations, epic guests, and raw truths from a man who’s been to hell, built a home in the storm, and found love in the most unexpected places. ALeeT isn’t just a name—it’s a mindset. It’s about owning your scars, leading with love, and building a legacy that matters. Because healing is revolutionary, and dammit, so are you! Subscribe. Share. Show up. #BeALeeT #UnfilteredTruth

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Mental Wellness with Kareem Ahmenatu

Mental Wellness with Kareem Ahmenatu