On this week's episode of Sorghum Smart Talk, we visit with California grain crop farmer Tara Beaver to discuss mental health and her social media campaign surrounding the subject, #MentalHealthMonday. Mental health in rural America and in agriculture is becoming an increasingly important topic. Beaver said social media acts as a platform to show others they are not alone, in and outside of agriculture. If you are interested in engaging in #MentalHealthMonday follow @beavervineyards on Instagram.

Links:

Tara Beaver Instagram: https://www.instagram.com/beavervineyards/?hl=en

Tara Beaver YouTube: https://www.youtube.com/channel/UCx8EMCmT9cXLFYVQ9OIIJGg

Beaver Vineyards Facebook: https://www.facebook.com/beavervineyards/

Beaver Vineyards Website: https://www.beavervineyards.com/

Mental Health First Aid: https://www.mentalhealthfirstaid.org/