In this episode I’m getting a little raw and vulnerable about my struggles with body insecurity, my journey with self love, and my thoughts on the body positivity movement.

Being alone is an important part of your relationship with you, but there are two extremes that border toxic territory. Are you in one? Let’s talk about it.

In this episode we’re talking about your inner child, wounds, healing and why it’s one of the best catalysts towards your personal and spiritual growth. Let’s get into it.

In this episode we’re talking about how I made the transition from a pessimistic to optimistic outlook and what I feel it means to be an optimist.

Fears is on the agenda since it was such a heavy topic last week. Ask yourself this- are you afraid of failure? Or of your own success? Let’s talk about it.

Today we’re talking about love in all it’s forms and how our life experiences have shaped our opinions of what love is.

To start, I’m talking about one of the hardest lessons I’ve learned- Walking away and how to protect my peace. It was the starting point and foundation for my personal growth, and I know you’ll get some golden nuggets to take with you on your journey.