Leah draws inspiration from Courtney's struggles and dives into how to mentally push through a tough workout.  These tips will change the mental game not only for your workouts, but for any tough live event, presentation, etc.  

Start feeling successful and confident during the hardest part of your workout with three easy steps.

Content Warning: Courtney and Leah both discuss their actual weight numbers.  We never expect anyone to share their numbers.

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