As we head into the month of June, it's still not too late to talk about Mental Health Awareness Month (which took place in May). I started May traveling to Spain, and watching my favorite tennis player, Casper Ruud play in the Madrid Open, not only winning that quarterfinal match, but also going on to win the whole tournament!

I also learned that he recently spoke up about the mental health challenges he was experiencing on the professional tennis tour, and the support he sought. It's a big step forward in helping to raise awareness and further reduce the stigma over talking about mental health issues, especially coming from a high-profile figure.

Check out this latest episode to learn more.

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