We always hear about how plastic surgery will have some folks looking crazy in 20-30 years but the same can be said for the collective mental & emotional health of people everywhere. No matter what your walk of life, we all are experiencing so much fast pace change that can keep you mentally stagnant and regretting your actions later on. Taking time to pause, make your own goals, mind your own business and focus on what matters can keep your mind in the right place. So many things in the spotlight today are so irrelevant, tap into that tunnel vision for your dreams and push forward.