Are you okay? Seriously?

On this episode, the guys return for another conversation on mental health.  The content of this episode is raw, emotional, and informational. If you struggle with your mental health, then check in with us. Get some tea, find a cozy place, hit play, and enjoy!
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Links for sources mentioned in todays show;

-       https://www.mhanational.org/issues/black-and-african-american-communities-and-mental-health

-       https://www.healthaffairs.org/doi/full/10.1377/hlthaff.2022.00733

-       Blue Nile (Herb Shop)