In this episode, we dive deep into how mentorship can be a catalyst for employee wellbeing with expert insights from Dr. Debra Heiser, founder of The Mentor Project. Dr. Heiser shares her unique perspective on what real mentorship looks like in the corporate world, debunking common misconceptions and highlighting the importance of trust, meaningful connections, and organic relationships. With fascinating stories like that of Steve Jobs and Steve Wozniak, this episode offers practical tips for organizations looking to create effective mentorship programs. Don't miss Dr. Heiser's advice on fostering a healthier workplace and building strong mentor-mentee relationships. Plus, check out her TEDx talk linked in the show notes!

00:00 Introduction to the Nine to Five Wellness Podcast

00:28 The Importance of Mentorship in the Workplace

01:09 Introducing Dr. Debra Heiser

01:40 Defining Mentorship

02:47 The Impact of Effective Mentorship

03:37 Steve Jobs and the Power of Lateral Mentorship

05:20 Different Types of Mentorship

12:06 Mentorship and Millennial Employee Retention

16:47 Creating a Successful Mentorship Program

23:58 Conclusion and Final Thoughts

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