Join us as we try to interpret what Valerie's nightmare means, talk honestly about living with depression and anxiety, and share how therapy is helping us make a bit more sense of it all—one awkward session at a time.

What do you think the Gorilla in Valerie's nightmare means?! Let us know in the comments below!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/tropical-sun