My guest this week is BaxterStorey's Lizzie Hennig, a top Nutritionist. She knows her onions...literally! Lizzie gives advice to us foodies who love our food and talks about the importance of lifestyle when it comes to eating well. And...guess what...she loves a naughty potato! Haha! I take a trip down memory lane and remember the days when Spanish onions ruled the land. I'm not sure what's happened to them now. Let me know if you spot one. And then there's my 'how touching' moment. When a Lecturer and hospitality students from University College Birmingham sent me a lovely thank you card for the presentation I gave. It gets me get all misty-eyed. How sweet! Get your ears into Menu, the feel-good food podcast.