What is the most skilful thing we can do and does it have anything to do with our ability to achieve a quiet mind?

If you would like clarification on which you should focus on more - meritorious deeds or skilful action then take a listen to this clip. Find out how it is possible to do both - that is to do good deeds around but also participate in skilful action by keeping a watchful eye on the movements of thought (the arising & cessation).

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