In this podcast, we explore the fascinating world of Merkaba Activation Meditation. We break down what the Merkaba is—often described as a "light body vehicle" for consciousness—and look at its origins in both ancient Egyptian and Hebrew traditions. Join us as we discuss the sacred geometry at its core, like the star tetrahedron, and the specific breathing techniques involved in the practice. We'll cover the goals of this meditation, from personal healing and protection to spiritual growth, providing a clear and simple overview for anyone curious about this profound practice.