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In the final roundup of 2024, Sarah surprises Miriam, and they reflect on highlights from the year, personally, professionally and for Women in Pharma. It can be easy to get caught up in a frantic rush to the Christmas finishing line but traditionally this darkest period of the year involved closing things down and going inwards. One such German-speaking tradition is Sperrnächte or Dunkelnächte, a period of 13 nights in the run up to 21 December, the Winter solstice (and Miriam’s birthday!). Each night invites a ritual of introspection and self-reflection, one night for each month of the year with a different theme for each month – from structure and discipline to freedom and innovation, from spirituality to courage and rebirths and so on. Through this process you organise the year just gone and then from 21st December to 1st January you let go of anything you need to whilst pondering what you want to manifest for the year ahead. If you like the sound of this ritual, this is a nice framework to follow - https://lnkd.in/g9QKXd24Thanks Anne-Frédérique Van Kemmel for the recommendation.
In the final roundup of 2024, Sarah surprises Miriam, and they reflect on highlights from the year, personally, professionally and for Women in Pharma. It can be easy to get caught up in a frantic rush to the Christmas finishing line but traditionally this darkest period of the year involved closing things down and going inwards. One such German-speaking tradition is Sperrnächte or Dunkelnächte, a period of 13 nights in the run up to 21 December, the Winter solstice (and Miriam’s birthday!). Each night invites a ritual of introspection and self-reflection, one night for each month of the year with a different theme for each month – from structure and discipline to freedom and innovation, from spirituality to courage and rebirths and so on. Through this process you organise the year just gone and then from 21st December to 1st January you let go of anything you need to whilst pondering what you want to manifest for the year ahead. If you like the sound of this ritual, this is a nice framework to follow - https://lnkd.in/g9QKXd24Thanks Anne-Frédérique Van Kemmel for the recommendation.