Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial. 

 This week's guest is Karen Kho from Empire Provisions, we are talking about how good David's meat is, and a bunch of cool things at Empire. Of course we get off track with some of our own personal favourites and is cereal really soup? 

Check her out on Twitter @DBLK and most importantly check out Empire Provisions @EmpireYYC

The Cafe and Deli is located at 

8409 Elbow Drive SW

Now that you know where it is, get in there for some great lunch and some good meat!

This weeks podcast shout out is to Back to School Again. This is a podcast for mid-life learners. Make sure you chef it out, and for morn information visit their website http://backtoschoolagain.ca