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Message #174 - The Best Rest: Active Versus Passive
You're tired. It shows. and everyone knows you need a break. But do you need a passive break where you do little to nothing or an active break which seems just as stressful, but takes your mind off your situation?
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By J Cleveland PayneYou're tired. It shows. and everyone knows you need a break. But do you need a passive break where you do little to nothing or an active break which seems just as stressful, but takes your mind off your situation?