In the good times, let us remember that every good and perfect give comes from our Father in Heaven, and show our gratitude in word and deed.  When times are not so good, let us examine our hearts and remember from where our help comes.  When we cry out to Him, He will answer.

You have turned my wailing into my dancing.

You have removed my sackcloth

and clothed me with joy

so that I may sing praises to you

and not be quiet.

O Yahweh, my God,

I will give thanks to you forever. (Ps. 30:11-12 Lexham English Bible)