After re-reading old journals from when I was thick in a depression and had suicidal ideation, I wrote a message to my younger self and all the things I might have needed to so desperately hear. I also took excerpts from letters I had written to myself. This short episode is a message of hope to those struggling and in need of some validation and encouragement that their life is worth living amidst the pain. If someone you know is struggling right now, send this message their way!

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If you or someone you know is contemplating suicide or having suicidal thoughts:
National Suicide Prevention Lifeline
Call 1-800-273-8255
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Dear Whytli Video
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