Are you waiting for an invitation, or for someone or something to give you permission to do something with your life? This may be it.

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Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Message Received is brought you by Collab Create, which are music led workshops that spark better communication, connection, and collaboration. If you have a group at work, or school that is in need of some fine tuning or strengthening visit teamcollabcreate.com and message me, Nick Flora, for more info.

You're not imagining it, everything is a lot all of the time. So how are we supposed to actually get rest when the world is on fire and I'm expected to be at work at 9am?

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Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

How do you speak to yourself about yourself? It matters more than you think.

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Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Podcast sponsored by COLLAB CREATE www.teamcollabcreate.com

Good news, the pressure is off. Everything is made up and the points don't matter!

Reach out:

Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Collab Create: www.teamcollabcreate.com

How often do we stop doing things we want to do because we are worried it might seem cringey? It's stopping us more often than we think. Let's talk about it.

Reach out:

Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Let's talk about our excuses and why we rely on them, how to identify them, and communicate to them how they aren't helping us as much as they think they are.

Reach out:

Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Whether we realize it or not, we are always practicing something. It's our jobs to make sure it's something that is good for us or not. Let's talk about ways we can be more mindful of what we "practice" and eliminate the "practices" that aren't helping us live better lives.

Reach out:

Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Do you struggle with even knowing where to start with things? It's more common than you think. Today we talk about ways to get unstuck and out of freeze mode.

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Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

Do you find yourself overthinking what your next step is? Or what you should've done differently in the past? Are you stuck in a thought binge? Here are some reasons why that happens and ways to get out of it.

Reach out:

Email: [email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic

What's the move when it feels like everything is the worst? What steps can we take when hopelessness and dread sink in? Fret not, I have a few suggestions that can help!

Reach out:

Email:[email protected]⁠

Instagram: ⁠@NickFlora⁠

TikTok: ⁠NickFloraMusic