Messages for the Empath Soul

This is an episode all about change and knowing how to let change unfold for your highest good. This is surrendering to the universe and the key takeaways I believe you need to know to navigate this change with more ease, more grace and more flow. 

With the energy of the Chinese New Year shifting into the Year of the Horse, leaving behind the year of the snake, so many of us are feeling ourselves on the precipice of change. 

This episode is not only for this specific time in astrology or Chinese zodiac. This is for every phase of life you feel yourself moving through change, or you channel the intuitive knowing that change is in the air. 

As a spiritual mentor, I've moved through many different seasons and phases of life, some of which felt more challenging than others. There are three key lessons I've learned when it comes to change and surrendering to the Universe. Press play to feel supported as you navigate change in your own life.

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Have you ever noticed yourself outgrowing an old version of yourself? The patterns you never noticed before now sting you each time they become triggered. The emotions of frustration, bitterness and anger are tell tale signs that something isn’t working. You have new desires that seem bigger than ever, and although they seem possible, you still get stuck in the HOW. These are very clear signs that you are in the midst of outgrowing an old version of yourself. I am here to tell you to keep going.

Your path may become stagnant, you feel stuck or you've plateaued along your journey. I've been there, and I know how frustrating it can be when you don't know what to do next. Over the last 8 years I've outgrown many different versions of myself, and these 3 tips are exactly what I needed to fully shed the old and shift into the new. 

Knowing that you are expanding into new levels, becoming a more evolved, more awakened version of yourself. You feel this call to keep going and these are the tips that will support you on your path. 

Press play to learn 3 vital tips when outgrowing an old version of yourself, in order to shift you into the next level. 

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

There is always an ebb and flow on your spiritual journey, moments where you are thriving and surrounded by blessings, then moments where you feel yourself breaking down and confused as to why you're surrounded by darkness again. This is why being devoted to a spiritual practice that works with you is integral. 

Over 8 years of walking the path of personal growth, spiritual healing, and soul expansion I have learned many lessons and unearthed a deep well of wisdom; all of this allows me to stay grounded and aligned on my soul path. Self discovery is never ending when you are devoted to your spiritual journey, especially when you embrace your multidimensional self. 

Taking the time to reflect on your spiritual practice and do an inventory count of what's working and what's not working can help guide you into your next level of transformation and evolution. This is exactly what I'm doing as I lead you through 11 rules I have for myself in my spiritual practice. 

These rules include emotional wellness practices, tuning into my intuition, strategies to stay grounded and aligned, and so much more. 

Press play to feel inspired on your soul connection journey and to uncover some of the best practices I've cultivated for my spiritual expansion.

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

How can you trust your path? How can you feel good about the direction you're heading in? When fear is loud and overwhelming, life can feel challenging. Fear has become a constant in your experience recently because you are becoming more and more aware of your emotions and thoughts. 

Along your personal growth journey and through your spiritual awakening, your awareness levels are heightened. This means you can sense your own fear more than ever before and it feels debilitating on your path. The question remains, how do you come back to trust on your path?

In this episode I dive deep into why fear is so loud, the root of your belief system and how fear is being triggered, and of course how to come back to trust again. 

When you know you want to change your patterns of fear and you want to break free of the tension and overwhelm fear brings, then this is the episode for you. Press play to get the inside scoop on why fear is so loud, and how to see trust as a choice in life.

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

When I experienced my first breakdown many years ago I remember being surrounded by darkness. Someone metaphorically offered their hand and it felt like the light I needed to guide me forwards. This is what I'm offering to you today. 

Whether you are in a breakdown moment, or you're feeling lost, or you've been feeling stuck on your journey, I am here to offer support, clarity and guidance to lead you forward again. 

This is a safe space for you to heal and change. By the end of this episode you will feel empowered to take the next step on your path, knowing that brighter days are ahead of you. 

Press play to receive the clarity you need and a step by step process on how to lead yourself from overwhelm to the courageous change you've been desiring. 

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Life lessons come back around many times for you to learn, relearn, practice, and eventually fully integrate into wisdom. Each time the lesson comes back around you see it differently, or you gather new bits of information or a change in perspective to understand it more clearly. 

This is exactly what I've noticed in the lesson of living to BE rather than living to DO. The hustle culture has been deeply engrained in our psyches and that constant striving to "do more" has come from a negative pattern of desiring external validation. At least that is what I've learned on my path; living from pressure and a forcefulness to do more is no way to live. 

In this episode I dive into another perspective around this life lesson and how I'm choosing to integrate it into my own life. I find that often times a new perspective is a seed planted in your mind that can help strengthen your awareness through an important shift in your belief system. 

Press play to hear a channeled message on "When life is about being rather than doing" that focuses on these three topics:

Why is the state of DOING so bad?

Why is life really about your state of BEING?

How can you bring your focus back to a state of BEING?

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

You can turn absolutely anything into a spiritual experience, it is all dependent on the energy and intention you choose to bring into the moment. This is exactly what one of my best friends and I did when we decided to do magic mushrooms together. 

Sometimes in life, in our humanness, we can get dragged down by so much, we can get lost in our old programming and the unhealthy societal norms that aren’t necessarily soul aligned. It can take a moment for us to be reawakened into a sense of purpose, or to be reawakened into some light and goodness.

This experience of a spiritual mushroom trip reawakened some lessons for me and it helped me to remember some soul truths that I want to carry forward in my life. 

Press play to hear a breakdown of the 3 lessons I'm holding onto from my recent spiritual mushroom trip. 

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

When you can decipher your soul's superpower you can feel a sense of purpose in how you live each day. This isn't necessarily something that is tied to your career, but instead it's something that is tied to who you are and what comes natural to you. 

I began thinking about knowing your soul's superpower after a mentoring client of mine indirectly pointed mine out to me. She said  "I show up to these calls wondering what we will talk about, and then you always guide us to something I didn’t know needed healing."

A week earlier one of the members inside The Soul Care Space said something very similar to me and it had me all excited to embrace my soul's superpower. 

This is a lighthearted episode that is meant to bring some insight into how you view yourself and your place in this world. I share a few tips in how you can determine your own soul's superpower and I strongly recommend trying it out, or even asking some of the people closest to you for their thoughts. 

Press play to begin the discovery of knowing your soul's superpower.

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Fear tries to stop you on your path. It tries to hold you back from accessing your full potential and it tries to keep you small, in a so-called “comfort zone” that stops any type of growth or expansion in your life.

In part two of How To Move Past Fear, I continue to share the steps in a simple process of calling your power back and being able to unburden yourself from fear. Steps 2 and 3 of this process include calling on support from the Universe and being able to courageously take action. 

Make sure to check out part one of this process in episode 16. As I unpack this topic I continue to share two personal examples of how fear was triggered in my experience and what I did, while following this 3 step process, to move past fear. 

Press play to better understand how you can begin moving past fear in your own life.

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Fear is part of the human experience, however without a supportive and healthy way to move past fear it can become debilitating. 

Fear can feel like quicksand in your life. It can feel like you're drowning in an ocean, too far from land. 

How do you come back to faith on your path? How do you achieve a state of peace again?

Recently in my own life fear became triggered and I had to consciously choose to guide myself back to peace. Over the last 7 years on my healing journey I have discovered a simple, yet impactful practice on how to move past fear. 

There are 3 steps to this practice, and in part 1 of How To Move Past Fear I am sharing the first step with you. 

Press play to take a deep dive in healing the emotional and energetic overwhelm of fear. You will walk away from this full series having a better idea of how you can support yourself to come back to peace anytime fear is triggered in your life.

Learn more about the course - Healing From Your Lowest Point: The Path Back to Your Soul here. 

Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. 

Become a member now at www.adventuringwithposeidon.com/thesoulcarespace