It takes time and patience to really do this work. The space between awareness you are indeed drinking too much alcohol for your life and figuring out how to make alcohol small and irrelevant in your life requires  the skills of delaying gratification, leaning into discomfort, being OK with trying new things, and be ok with going against the grain.  

In order to navigate all the way to success, the journey requires resilience. 

• How to apply EXIT to help make the navigation less messy
• Why more than 1 compelling reason is necessary 
• A simple process to create as many compelling reasons as you need. 

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