Metabolism isn’t a number—it’s a conversation.

In this episode of Elevate Daily with Jason Samuel, we reframe metabolism not around restriction, but around rhythm, energy, and long-term vitality. Learn how modern stressors disrupt metabolic flexibility and why reclaiming balance isn’t about intensity—it’s about intention.

If you’ve felt tired, foggy, or stuck in a cycle of cravings and fatigue—this one’s for you.

Disclaimer: Views expressed here are his own and do not reflect the views of his employer, past or present, or any organizations he is affiliated with. Content is for informational or personal purposes only.