Simplavida: Simplified Longevity

Metabolic Syndrome, Part II: Managing Metabolic Syndrome

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In the second of a two-part series, Paul and Howard talk about metabolic syndrome, in particular about how its effects can be reduced, and even eliminated. There is a Fairly Crap Transcript™ here.

Topics:

  • What metabolic syndrome is, a review
  • How "area under the curve" influences fixing the problem
  • The relative role of diet, exercise, drugs, and surgery in managing some of the causes of metabolic syndrome

    • Related Readings:

    • How diet affects our metabolic health
    • Metabolic syndrome

      • Bios:

      Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.

      Music & Disclaimers:

      • Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/
      • Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/

        • Disclaimers apply and can be heard at the end of the episode

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        Simplavida: Simplified LongevityBy Paul Kedrosky and Howard Luks
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