This episode covers off everything you need to know about your metabolism and how to master it make sure you can stay lean and healthy your whole life.

This episode contains:

Metabolism 101

Major myths surrounding boosting it

How to combat the myths

The Gyms - https://creaturefitness.com.au

Free Training Guides - https://creaturefitness.com.au/guides

Client Transformations - https://creaturefitness.com.au/transformationsitness.com.au/transformations