<p>In this episode of the Metal Excellence Podcast, special forces veteran, Pat McNamara, and C. J., The Metal Motivator, take questions from listeners on everything from motivation and relationships to training and heavy metal.</p>

In this episode of the Metal Excellence Podcast, special forces veteran, Pat McNamara, and C. J., The Metal Motivator, take questions from listeners on everything from motivation and relationships to training and heavy metal.

Metal Excellence Ep. 03: Q&A with Mac & C. J. on Metal, Mindset, Relationships, Training & More!

The Metal Excellence Podcast is an edgy, uncompromising approach to real achievement and lasting change hosted by C. J. Ortiz (The Metal Motivator). It's about maximizing all that you are, and all that you can do, for a purpose greater than yourself and doing it with a metal mindset.

Share Metal Excellence Ep. 03: Q&A with Mac & C. J. on Metal, Mindset, Relationships, Training & More!

Sign up to save your podcasts

Metal Excellence Ep. 03: Q&A with Mac & C. J. on Metal, Mindset, Relationships, Training & More!

Metal Excellence Ep. 03: Q&A with Mac & C. J. on Metal, Mindset, Relationships, Training & More!