- Website updates: Who's Sending Us Metal page and My Metal page

- 9/27, 10/4, and 10/11 releases

- Disturbed is going to cover Faith No More's "Midlife Crisis" Can this be good? Should some songs not be covered?

- Frak The Gods tour thoughts

- 2 part Interview with The Contortionist

- Interview with The Human Abstract

- Interview with Textures

- iPod/iTunes shuffle battle royale... with cheese

- Try Redemption will be in Alloy Country this weekend: 10/7 at Black Forest in Eugene, OR