With "How not to be an oaf" Stu Cox preaches with inimitable humour on gentleness following the Philippians 4:5 passage "Let gentleness be seen in every relationship for our Lord is ever near" (Passion Translation).

Stu talks about "not punching people with truth", "not speaking with haste" - Proverbs 29:20 being "gentle with our words" Proverbs 15:1 and having a mate you can tell you when you are being a "muppet".