<p>This metaphor is perfect for those of you that feel like you are constantly on to the next thing, constantly seeking out the future, and feel like in doing so you are missing the present moment. This metaphor was designed for private clients that felt the worry about the future getting in the way of engagement with their day to day. </p>

This metaphor is perfect for those of you that feel like you are constantly on to the next thing, constantly seeking out the future, and feel like in doing so you are missing the present moment. This metaphor was designed for private clients that felt the worry about the future getting in the way of engagement with their day to day.

<p>This metaphor is perfect for those of you that feel like you are constantly on to the next thing, constantly seeking out the future, and feel like in doing so you are missing the present moment. This metaphor was designed for private clients that felt the worry about the future getting in the way of engagement with their day to day.&nbsp;</p>

Metaphor Monday: Driving Fast

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.

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Metaphor Monday: Driving Fast

Metaphor Monday: Driving Fast