Just ACT: Accept, Clarify, & Transform

Metaphor Monday: Sweet Spot


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Today's metaphor continues our journey in figuring out what's important. This reflection based exercise will explore a moment of sweetness for you. It was developed by Kelly Wilson (2009). Please have something to take notes on after the guidance for full exploration of the experience. 

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Just ACT: Accept, Clarify, & TransformBy Ashley Fiorilli, Ph.D., BCBA