<p>Today's Metaphor Monday exploration is a quick 2 minutes to highlight the difference between talking & listening as it related to you and your perspective of yourself and who's experiencing. This metaphor was designed by Russ Harris (2009) and comes from the Big Book of ACT Metaphors. </p>

Today's Metaphor Monday exploration is a quick 2 minutes to highlight the difference between talking & listening as it related to you and your perspective of yourself and who's experiencing. This metaphor was designed by Russ Harris (2009) and comes from the Big Book of ACT Metaphors.

<p>Today's Metaphor Monday exploration is a quick 2 minutes to highlight the difference between talking &amp; listening as it related to you and your perspective of yourself and who's experiencing. This metaphor was designed by Russ Harris (2009) and comes from the Big Book of ACT Metaphors.&nbsp;</p>

Metaphor Monday: Talking & Listening

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.

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Metaphor Monday: Talking & Listening

Metaphor Monday: Talking & Listening