This is a metaphor created during my 1:1 session work with a client who felt stuck in this work mode, having difficulty shifting into actions with family and friends. This metaphor is not a visualization but a written practice. So grab yourself some paper and writing utensils and Let's Explore!
 
IG @ashnfio
www.bestillbeconnected.com

This is a metaphor created during my 1:1 session work with a client who felt stuck in this work mode, having difficulty shifting into actions with family and friends. This metaphor is not a visualization but a written practice. So grab yourself some paper and writing utensils and Let's Explore! IG @ashnfio www.bestillbeconnected.com

Metaphor Monday - "Work Mode"

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.

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Metaphor Monday - "Work Mode"

Metaphor Monday - "Work Mode"