Metashred Deep Dive Part 1

Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike is a nutrition advisor for both Men’s Health and Shape Magazines and has authored multiple nutrition and weight loss books. On the Dr. Mike show interviews nutrition, fitness experts and researchers from across the country giving you the practical health, nutrition, and wellness tips that you need to optimization your health journey. 

Visit mikeroussell.com/podcast for links to everything mentioned in each show along with additional free nutrition and fat loss resources.

Health & Fitness

Nutrition

Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike is a nutrition advisor for both Men’s Health and Shape Magazines and has authored multiple nutrition and weight loss books. On the Dr. Mike show interviews nutrition, fitness experts and researchers from across the country giving you the practical health, nutrition, and wellness tips that you need to optimization your health journey. Visit mikeroussell.com/podcast for links to everything mentioned in each show along with additional free nutrition and fat loss resources.

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Metashred Deep Dive Part 1

Metashred Deep Dive Part 1