Methods to Unfold a Problem 

Problemhandling 

This summary will show two main categories of problem solving: active and less active. 

• Questions 

• Active Actions 

• Helpful self-tests 

Ask Questions 

• Are there blind spots or missing information? 

• Did i asked the right questions? 

• How would it occur under different circumstances? 

• Am i sure that my assumptions are right?

Get Active 

• Brainstorm to even simpler involved thematics (example: your mood can depend on surroundings, those can depend on others and so on) 

• Write about being clueless to get insights why its difficult

• Think about what reasons for your behaviour can be changed to lead to positive outputs

Evaluate yourself 

• Are this the right goals? 

https://www.psychologytoday.com/us/tests/career/goal-setting-skills-test 

• Is it a good method? 

https://www.psychologytoday.com/us/tests/personality/organization-skills-test-personal-life-version 

• Is this my full potential? 

https://www.psychologytoday.com/us/tests/career/success-likelihood-test 

• Are my emotions bad for the solution? 

https://www.psychologytoday.com/us/tests/personality/testspersonality-1