INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com

Ep 42: #metoo, Healing Trauma, and Reclamation of Our Sovereignty

04.10.2018 - By Monica BallardPlay

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Welcome to INHABIT! Today I am incredibly excited and honored to introduce you to one of my own teachers; a powerful and inspiring force of nature, Dr. Saida Desilets. Dr. Saida Désilets wants to live in a world filled with ignited, sexually sovereign women living expressed and fulfilling lives. Join us for this deep, juicy exploration of healing trauma we've experienced individually and collectively as a culture. I will put a trigger warning on this episode too, even tho we are not discussing negative details- it is still very sensitive subject matter and I encourage you to come in with an open heart and notice anything that elicits a reaction within you. As always, please let me know how this episode lands with you and your biggest takeaways!    In this episode: * How Dr. Saida discovered the Sovereignty within every woman * Saida's personal journey to becoming a leader for women's psycho-sexual health * An exploration of the #metoo movement * Saida shares how to continue the healing momentum of #metoo * Saida speaks to feeling broken or damaged * Saida's invitation to put our feet on the Earth and allow ourselves spaciousness on our human journey   CONNECT WITH SAIDA Register for Dr. Saidas upcoming webinar here: myreclamation.com saidadesilets.com Check out courses, books, and group offerings from Dr. Saida   BOOKS FEATURING DR. SAIDA Women's Bodies, Women's Wisdom by Dr. Christiane Northrup M.D The Secret Pleasures of Menopause by Dr. Christiane Northrup M.D. The Multiorgasmic Woman by Dr. Rachel Abrams Bodywise by Dr. Rachel Abrams   Follow IN{HABIT} Podcast on Facebook, thru my Instagram! Also on twitter now @INHABITPodcast! This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life?Share your stories and experiences in the comments below, or email me at [email protected].   Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there! xo, monica

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