Dennis Dean speaks on deepening our ability to be intimate as it is at the center of all spiritual awakenings and healing. The Metta Meditation has the profound ability of assisting us with that inward journey. You will find a short discourse on the meditation and the meditation itself in this podcast. This meditation is used before all classes at the Yoga Mandiram in Cardiff by the Sea, California.

Visit: www.yogamandiram.com

Phone: 619-917-9642

Studio: 2121 Newcastle Ave

Cardiff, California 92007 USA