Sign up to save your podcasts
Or
Share METTA MEDITATION with MARNI
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
METTA MEDITATION with MARNI
Hi everyone, here is a 10min METTA (loving-kindness) meditation for you to be guided into opening your heart and work with the buddhist four immeasurables (loving-kindness, compassion, sympathetic joy and equanimity).
METTA - Loving-kindnessKARUNA - CompassionMUDITA - Sympathetic JoyUPEKKHA -Equanimity
Enjoy and you can find more content on my teacher profile on Insight Timer, YouTube Channel or on my website.
www.shewhohealstheworld.com
IG: https://www.instagram.com/marnisuureynolds
IG: https://www.instagram.com/shewhohealstheworld
View all episodes
By Marni Suu Reynolds
5
33 ratings
Hi everyone, here is a 10min METTA (loving-kindness) meditation for you to be guided into opening your heart and work with the buddhist four immeasurables (loving-kindness, compassion, sympathetic joy and equanimity).
METTA - Loving-kindnessKARUNA - CompassionMUDITA - Sympathetic JoyUPEKKHA -Equanimity
Enjoy and you can find more content on my teacher profile on Insight Timer, YouTube Channel or on my website.
www.shewhohealstheworld.com
IG: https://www.instagram.com/marnisuureynolds
IG: https://www.instagram.com/shewhohealstheworld
More shows like The Golden Thread Podcast
View all
Rising Women Leaders
86 Listeners
Almost 30
3,880 Listeners
From the Heart with Rachel Brathen
4,449 Listeners
Highest Self Podcast®
5,737 Listeners
EXPANDED Podcast by To Be Magnetic™
3,281 Listeners
Talking Each Other Home
8 Listeners
Align with Jenna Zoe: The Human Design Podcast
425 Listeners
The David Ghiyam Podcast
596 Listeners