Dr. Chris Hammer is a two-time Paralympian who competed in the 2012, London and 2016 Rio Games. He has a doctorate in sport psychology   and coaches the women’s triathlon team at Davis and Elkins College. In discussing his research on individuals with acquired disabilities, Chris describes the feelings of incompetence and lack control that traumatic injuries induce.   Using the analogy of reconstructing a house in the aftermath of a natural disaster, Chris suggests that individuals who grow following their injuries are those who reconstruct a “bigger, better and stronger house”. He talks about the importance of coping with pain, the motivational role of hope, and ensuring athletes have opportunities to experience successful performance accomplishment.  For further assistance dealing with the challenges of injury or for performance enhancement consulting visit: podlogconsulting.com