Sorry for the wait! After some feedback everyone seems to like the Monday posting schedule, so we'l stick to it :) Episode 34 is ready and Cassi and Mandy would like to share with you their tales of fitness! This week we channel our inner Dr. Phil's and give our input on getting fit physically and mentally. In no way is this meant to be interpreted as professional advice, but more or less just sharing our struggles in self improvement. Check out some of our crazy gym stories, ketogenic diet experiences, and mental fitness pep talks in this super positive episode! Enjoy my lil green smoothies!