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Welcome to the Moulding Health Show. Our goal is to leverage the wisdom and experience of healthcare practitioners to set you on a path of self-discovery and healing. These insights coupled with a multi-disciplinary approach to each area of interest should provide an invaluable resource to everyone looking for a better approach to health.

In this episode, we speak to Candice Janks, a Counselling Psychologist based in South Africa. She discusses the topic of Mindfulness with us, from a counselling psychologist perspective.

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